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CLASSES
Yoga Classes: Beginners Yoga with Stephen Ross, Mondays, 6:00PM Yoga with Valerie Patrick , Tuesdays, 5:45-6:30PM Kripalu Yoga with Clare Murray Volo, Wednesdays, 5:30-6:45PM Friday Morning Yoga ~ 9AM with Valerie Patrick |
Pilates Instruction: with Valerie Patrick Pilates Mat Class Tuesdays, 6:30PM NEW PILATES CLASS starts Nov. 5th Wednesdays, 3:30 - 4:15PM |
Belly Dancing Instruction: Danita Bey, Instructor Intermediate Class - Fridays, 6-7:00PM Jennifer Hill, Instructor Beginner's Class - Fridays, 7-8:00PM |
Cardio Dance with Valerie Patrick Tuesdays, 7:15PM |